Cut Your Risk Of Type 2 Diabetes

If your result shows you’re at high risk for type 2 diabetes, talk to your doctor about getting . a simple blood sugar test to confirm it. then, if you’re diagnosed with prediabetes, consider (national dpp). this program is proven to cut the risk for type 2 diabetes in half. you can find out more at . cdc’s lifestyle change program. Diabetes can have a serious impact on a person’s life and health, but there are many ways to reduce its effects. find out more about how type 2 diabetes affects life expectancy and get some tips. Many risk factors for type 2 diabetes include lifestyle decisions that can be reduced or even cut out entirely with time and effort. men are also at slightly higher risk of developing diabetes.

Adapting your diet can cut the risk of type 2 diabetes. getty images. peta bee. tuesday may 24 2022, 12.01am, the times.. Diabetes can have a serious impact on a person’s life and health, but there are many ways to reduce its effects. find out more about how type 2 diabetes affects life expectancy and get some tips. Gestational diabetes tests: there are two blood glucose tests if you are pregnant. with a glucose challenge test, you drink a sugary liquid and your glucose level is checked one hour later.you don’t need to fast before this test. if this test shows a higher than normal level of glucose (over 140 ml/dl), an oral glucose tolerance test will follow (as described above)..

What is prediabetes? prediabetes means that your blood sugars are higher than usual, but not high enough for you to be diagnosed with type 2 diabetes. it also means that you are at high risk of developing type 2 diabetes. you are unlikely to be experiencing any symptoms with prediabetes. prediabetes is also sometimes called borderline diabetes. higher than normal blood sugars can be detected. A randomized, 2-year study in more than 1,000 people at increased risk of type 2 diabetes showed that exercise, diet, and weight loss interventions significantly reduced the risk of this disease. Many risk factors for type 2 diabetes include lifestyle decisions that can be reduced or even cut out entirely with time and effort. men are also at slightly higher risk of developing diabetes.

Preventing type 2 diabetes. if you have prediabetes, losing a small amount of weight if you’re overweight and getting regular physical activity can lower your risk for developing type 2 diabetes. a small amount of weight loss means around 5% to 7% of your body weight, just 10 to 14 pounds for a 200-pound person.. If your result shows you’re at high risk for type 2 diabetes, talk to your doctor about getting . a simple blood sugar test to confirm it. then, if you’re diagnosed with prediabetes, consider (national dpp). this program is proven to cut the risk for type 2 diabetes in half. you can find out more at . cdc’s lifestyle change program. Prevention. one of the most important steps you can take to protect your kidneys is to manage your diabetes. that may cut your risk by a third. you’ll need to check your blood glucose levels.