Ketosis is when your body burns stored fat for energy instead of blood sugar. ketogenic diets are high fat, low-carb diets meant to induce ketosis in the body. learn more about the safety and side.
Insulin resistance is the name given to when cells of the body don’t respond properly to the hormone insulin. insulin resistance is the driving factor that leads to type 2 diabetes, gestational diabetes and prediabetes insulin resistance is closely associated with obesity; however, it is possible to be insulin resistant without being overweight or obese..